A blog about health and wellness and taking care of your mental health.
Monday, January 11, 2010
Finding time for myself
I have been trying to be better at finding time for myself and my family. So we went to blockbusters and got a couple of movies and spent time on the Wii fit. This has been a very fun way to spend time with the family and no, I am not getting paid to endorse it.
I have over 30 years experience working with children, teens and families. I have written articles about children and families. I lecture internationally on youth and family violence and trauma. On this blog you will find my articles and those of others. Feel free to comment.
Dr. Kathy
0 comments:
Post a Comment